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Lisa Online的日记, 2011年03月17日

Their laughter was unmistakable...My Mother, her mother and two brothers left this world behind too early in my opinion but they taught me to have fun! Much appreciation for my Irish family....Have a wonderful St. Patricks Day everyone! With love, Lisa ~ Towanda girl lol.

Lucky stars above you,
Sunshine on your way,
Many friends to love you,
Joy in work and play-
Laughter to outweigh each care,
In your heart a song-
And gladness waiting everywhere
All your whole life long!


<iframe title="YouTube video player" width="560" height="349" src="http://www.youtube.com/embed/1AOp9c5DRzc" frameborder="0" allowfullscreen></iframe>
67.6 公斤 最近减少: 20.0 公斤.    还有: 6.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年03月17日:
1356 千卡 脂肪: 47.84克 | 蛋白质: 60.69克 | 碳水物: 178.57克.   早餐: banana, activia. 午餐: smart ones beans and rice, apple, Cheddar or American Type Cheese, wasa cracker, cheese. 晚餐: carrots, cabbage, potatoe, corned beef. 小食/其他: strawberry. 更多的......
2430 千卡 运动: 举重锻炼(中等的) - 1 小时, stair master - 1 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......
一星期增加3.2 公斤


评论 
Happy St. Patty's Day Wee Lisa.....One of my favorite Irish proverbs •But the greatest love - the love above all loves, Even greater than that of a mother - Is the tender, passionate, undying love, Of one beer drunken slob for another" Enjoy your day.. 
2011年03月17日 会员:: thecoach
Drunks are in heaven in their mind:) Some will make your life hell though lol. Thanks for the chuckle coach! TOWANDA!!! 
2011年03月17日 会员:: Lisa Online
Aah, an Irish lassie. ;-) A very Happy St. Patty's Day to you, Lisa!!! Your dear loved ones have moved on to new levels of experience - they must be euphoric and so proud of you. :) Know that you are wonderful and everything is working out for your highest good. :)) 
2011年03月17日 会员:: Bible Bliss
Lol, Coach!!! 
2011年03月17日 会员:: Bible Bliss
Hi Lisa, I have been on here at a hit and miss kinda way. Hope your day has been good...Bren 
2011年03月17日 会员:: BHA
Much appreciation for your kind thoughts and words today. Right now I feel euphoric as I feel sunshine on my shoulders. Right now from my television on PBX as I am typing to my buddies and thinking of my loved ones I hear John Denver singing Sunshine...how timely....Goosebumps how high can one feel? I forgot how much I loved those John Denver balads... and no...lol..I didn't drink any green beer on this beautiful St. Patricks Day . TOWANDA!!!!  
2011年03月18日 会员:: Lisa Online
Happy St. Patrick's Day Lisa!!! you are the queen of Youtube videos always a great video to watch... wonder why I come here for my entertainment hehehe 
2011年03月18日 会员:: gizmonel

     
 

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