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Yesterday's weigh in was bogus 🚮. Finally in the double digits 🎉✨🎈
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99.4 公斤
最近减少: 20.6 公斤.
还有: 24.4 公斤.
饮食准则: 合理的.
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1584 千卡
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脂肪: 45.92克 | 蛋白质: 62.37克 | 碳水物: 247.72克.
早餐: Tomatoes, Eskort Liver Spread, Brown Bread. 午餐: Brown Bread, PnP Smooth Peanut Butter, All Gold Super Fine Apricot Jam . 晚餐: Tomatoes, KOO Baked Beans in Tomato Sauce, Bull Brand Corned Meat, Brown Bread. 小食/其他: First Choice Full Cream Milk, Brown Sugar , Nestle Hot Chocolate, All Gold Super Fine Apricot Jam, Brown Bread. 更多的......
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一个星期减少1.0 公斤
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