在2021年10月11日体重纪录(没有日志纪录)
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107.5 公斤
最近减少: 9.1 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1280 千卡
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脂肪: 55.50克 | 蛋白质: 68.50克 | 碳水物: 157.00克.
早餐: Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks, Lewis Bake Shop Healthy Life White Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. 午餐: Kraft American Cheese Slice, Hillshire Farm Ultra Thin Black Forest Ham, Lewis Bake Shop Healthy Life White Bread. 晚餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lewis Bake Shop Healthy Life White Bread, Kirkland Signature Fully Cooked Bacon, Kroger Eggs (Large). 小食/其他: Dole Green Onion, Kraft American Cheese Slice, Hormel Turkey Pepperoni 70% Less Fat, Lewis Bake Shop Healthy Life White Bread, Fiber One 70 Calories Brownie, Pepsi Pepsi (16.9 oz). 更多的......
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一个星期减少0.2 公斤
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