在2021年10月9日体重纪录（没有日志纪录）
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58 公斤
最近减少: 12 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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1575 千卡
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脂肪: 76.85克 | 蛋白质: 82.15克 | 碳水物: 140.36克.
早餐: Earl Grey Tea, Coles Lactose Free Low Fat Milk, Boiled Egg. 午餐: Herbal Tea, Food For Health Gluten Free Bar Fruit Free, Jalna Lactose Free Whole Milk Natural Yoghurt, Blueberries. 晚餐: South Cape Crumbled Feta, Avocado, Woolworths Solanato Tomatoes, Genius Classic Wraps, Woolworths Chicken Breast Fillet Smoked, Jalna Lactose Free Whole Milk Natural Yoghurt, Woolworths Salad Fresh Mixed Salad, Iceberg Lettuce (Includes Crisphead Types). 小食/其他: Hapi Dry Roasted Edamame with Sea Salt, Food For Health Gluten Free Bar Fruit Free, Earl Grey Tea, Lactose Reduced Whole Milk, Peanut Butter, SunRice Salt & Balsamic Vinegar Rice Cakes. 更多的......
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稳定体重
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