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Day 2 - had a good first day with the exception of eating edamame which is not allowed in Phase 1
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98.4 公斤
最近减少: 0 公斤.
还有: 30.4 公斤.
饮食准则: 不选择.
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1269 千卡
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脂肪: 87.42克 | 蛋白质: 73.04克 | 碳水物: 43.28克.
早餐: Sargento Light Mozzarella String Cheese, Atkins Day Break Peanut Butter Fudge Crisp Bar. 午餐: ShopRite Shredded Cheddar Cheese, Egg, Butter, Butter, Tillamook Extra Sharp Cheddar Cheese, Feta Cheese, Oscar Mayer Real Bacon Bits, Fried Beef, Caesar Salad Dressing, Perdue Grilled Chicken Breast Strips. 晚餐: Onions, Green Peppers, Zucchini, Great Value Romaine Lettuce, Broccoli Flower Clusters, Yellow Summer Squash, Cucumber (with Peel), Green Peas (Frozen). 小食/其他: Boiled Egg, Atkins Endulge Chocolate Peanut Candies. 更多的......
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