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Went over calories, and carbs. Thankful for Lasix.
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90.1 公斤
最近减少: 3.4 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
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1030 千卡
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脂肪: 33.00克 | 蛋白质: 63.00克 | 碳水物: 130.00克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. 晚餐: Kraft Shredded Colby & Monterey Jack Cheese, Great Value Bottled Water (Bottle), Hormel Turkey Chili with Beans. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少4.8 公斤
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