|
Lost 47 pounds in five months doing a Optavia the months of June July and August pretty much sucked and I got off Program I tried going keto in September and that did not work out very well here it is October and I have gained back quite a bit of weight I had actually made it down to 194
|
93.4 公斤
最近减少: 16.4 公斤.
还有: 20.8 公斤.
饮食准则: 合理的.
|
一星期增加1.0 公斤
|