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Today: Forgot to weigh in🤭. 22u, C x 3day, little one thins AM.
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108.1 公斤
最近减少: 1.6 公斤.
还有: 26.5 公斤.
饮食准则: 合理的.
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399 千卡
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脂肪: 12.61克 | 蛋白质: 32.83克 | 碳水物: 37.39克.
早餐: Egg White, Lemon Juice, Primal Kitchen Organic Unsweetened Ketchup, Old London Melba Toast Roasted Garlic. 午餐: Trader Joe's Jazz Apples, Trader Joe's Organic Baby Spinach, Grey Poupon Dijon Mustard, Primal Kitchen Organic Unsweetened Ketchup, Marketside Organic Grass-Fed Ground Beef 93/7, Outer Aisle Plantpower Sandwich Thins. 更多的......
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稳定体重
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