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Feels good to be back on track.
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107.6 公斤
最近减少: 8.9 公斤.
还有: 17.4 公斤.
饮食准则: 合理的.
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1083 千卡
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脂肪: 55.95克 | 蛋白质: 64.60克 | 碳水物: 125.20克.
早餐: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Sabra Guacamole Classic Singles, Aunt Millie's Live Carb Smart Wheat Bread, The Biggest Loser Celery Sticks. 午餐: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Aunt Millie's Live Carb Smart White Bread, Hillshire Farm Ultra Thin Black Forest Ham, Kraft Light Zesty Italian Reduced Fat Dressing, Kraft American Cheese Slice, Dole Classic Iceberg Salad. 晚餐: Pizza Pizza Pepperoni Pizza. 小食/其他: Sabra Guacamole Classic Singles, Dandy Celery Sticks, Giorgio Baby Bella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Pepsi Pepsi, Nestle Pure Life Purified Water (Bottle). 更多的......
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一个星期减少2.5 公斤
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