在2021年10月3日体重纪录(没有日志纪录)
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65.9 公斤
最近减少: 11.1 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1389 千卡
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脂肪: 42.75克 | 蛋白质: 44.56克 | 碳水物: 203.95克.
早餐: Green Mountain Coffee Breakfast Blend K-Cup, Domino Sugar Granulated Sugar, Blue Diamond Almond Breeze Chocolate Milk, Nestle Natural Bliss Almond Milk Creamer. 午餐: BelGioioso Parmesan Cheese Cube, Lean Cuisine Features Four Cheese Pizza. 晚餐: Daisy Sour Cream, BelGioioso Parmesan Cheese Cube, White Potatoes (Flesh and Skin, Baked) . 小食/其他: Mrs Crimble's Big Coconut Macaroons, Yoplait Light Strawberry & Harvest Peach Yogurt (Fridge Pack), Skinny Pop Aged White Cheddar Popcorn, Gerber Graduates Lil' Crunchies - Veggie Dip. 更多的......
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一个星期减少0.7 公斤
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