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Weight up a smidge but doing well.
Be Happy!
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76.7 公斤
最近减少: 62.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2177 千卡
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脂肪: 150.94克 | 蛋白质: 157.31克 | 碳水物: 86.53克.
早餐: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Good Culture Whole Milk Classic Cottage Cheese (Container). 午餐: Tillamook Extra Sharp Cheddar Cheese, Kirkland Signature Oven Roasted Turkey Breast, Walnuts, Brett's Deviled Eggs, Bubbies Pure Kosher Dills. 晚餐: Mayonnaise, Onions, Trader Joe's Cauliflower Thins, French's Classic Yellow Mustard, Havarti Cheese, Beyond Meat Beyond Burger, Alexia Loaded Cauliflower. 小食/其他: Hoody's Keto Trail Mix, Frutto D'Italia Spicy Olives from Sicily, Keto Pint Sea Salt Caramel Bar, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. 更多的......
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一星期增加0.6 公斤
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