在2021年10月3日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 20.9 公斤.
还有: 4.5 公斤.
饮食准则: 100％.
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1483 千卡
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脂肪: 119.19克 | 蛋白质: 86.51克 | 碳水物: 40.73克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. 午餐: Celery, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Olive Oil, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Butter. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.1 公斤
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