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I managed to walk almost 8 miles this week. I can't believe I did it.
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109.1 公斤
最近减少: 4.1 公斤.
还有: 57.0 公斤.
饮食准则: 合理的.
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1262 千卡
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脂肪: 102.46克 | 蛋白质: 49.09克 | 碳水物: 30.07克.
早餐: Metamucil Fiber Capsules, Kerrygold Naturally Softer Pure Irish Butter, Fat Bombs with Almond Butter, Jimmy Dean Ham and Cheese Omelet. 午餐: College Inn Chicken Broth, Chicken Soup with Cabbage, Bacon (Cured, Pan-Fried, Cooked). 晚餐: Coffee with creamer and sweeter, Chicken Cacciatore. 小食/其他: Philadelphia Original Cream Cheese, Fat Bombs with Almond Butter, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. 更多的......
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一个星期减少0.6 公斤
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 评论
8 miles, you are incredible. Congrats!
2014年04月1日 会员：: ChicaLean
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