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I have been craving a Big Mac lately so today I got one. I went thinking I might as well get the meal (large) but I left with just my sandwich. Woo hoo I will be able to stay under my calories.
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108.4 公斤
最近减少: 8.2 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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1245 千卡
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脂肪: 51.00克 | 蛋白质: 57.00克 | 碳水物: 179.00克.
早餐: Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks. 午餐: McDonald's Hi-C Orange Lavaburst (Large), McDonald's Big Mac. 晚餐: Aunt Millie's Live Carb Smart White Bread, Hillshire Farm Ultra Thin Black Forest Ham, Kraft American Cheese Slice. 小食/其他: Aunt Millie's Live Carb Smart White Bread, Hormel Turkey Pepperoni 70% Less Fat. 更多的......
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一个星期减少0.8 公斤
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