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Inflammation up
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90.4 公斤
最近减少: 3.0 公斤.
还有: 17.9 公斤.
饮食准则: 合理的.
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1165 千卡
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脂肪: 48.64克 | 蛋白质: 73.56克 | 碳水物: 125.99克.
早餐: Quaker Quakes Rice Snacks - Caramel Corn, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Golden Flake Tortiyahs!, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Cream Cheese . 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加3.2 公斤
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