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My scale says 163.6 so still going down. My pneumonia is getting better and I am managing more calories but I still don't trust the full "loss" because of how very sick I have been. I may try to go to work later in the week but I am still exhausted and coughing.
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74.8 公斤
最近减少: 24.9 公斤.
还有: 4.5 公斤.
饮食准则: 100％.
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1009 千卡
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脂肪: 74.28克 | 蛋白质: 51.11克 | 碳水物: 38.28克.
早餐: cheddar, eggs, genoa salami, Butter. 午餐: Traditional Refried Beans, salsa, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). 晚餐: celery, almond butter. 小食/其他: Nocturne. 更多的......
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一个星期减少1.1 公斤
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 评论
So sorry to hear you are still feeling so aweful. Sending you many warm wishes for recovery.
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Oh, Rowan, I am sorry that you are still so ill. What a horrible way to lose weight! Hope that you continue to get better and know that I am praying for you!
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Take care of yourself, hun!
2011年03月14日 会员：: jessie1326
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I wouldn't push going back to work. Stay hydrated, humidified and in bed!
2011年03月15日 会员：: mammasix
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Thanks everyone for your good wishes. I think you are right Mamasix, I am not feeling anything as ambitious today. I'm missing being around and reading my buddies' journals but I just haven't been on the computer as much.
2011年03月15日 会员：: Rowanfair
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