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210.0
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95.3 公斤
最近减少: 22.7 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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1573 千卡
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脂肪: 74.60克 | 蛋白质: 92.77克 | 碳水物: 133.97克.
早餐: Tostitos Salsa Medium, President's Choice Roasted Garlic Hummus, Breton Original Crackers. 午餐: Coffee, President's Choice Medium Salsa, Fontaine Sante Hummus Traditional, Deli World Light Rye Bread . 晚餐: Canola Vegetable Oil , President's Choice Roasted Garlic Hummus, Black Pepper , Salt , Breton Original Crackers, Tostitos Salsa Medium, Kraft Asian Sesame Vinaigrette, Lettuce Salad with Assorted Vegetables, Rotini/cheese/tomato, Chicken Breast. 小食/其他: President's Choice Unsalted Peanuts, Oranges . 更多的......
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一个星期减少7 公斤
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