在2014年03月29日体重纪录(没有日志纪录)
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91.2 公斤
最近减少: 2.5 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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2195 千卡
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脂肪: 91.57克 | 蛋白质: 74.61克 | 碳水物: 279.90克.
早餐: Oranges, Countryside Creamery Homestyle Spread, L'oven Fresh Hearty 12 Grain Bread, Great Value 100% Extra Virgin Olive Oil, Egg, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). 午餐: Countryside Creamery Homestyle Spread, Baby Carrots, L'oven Fresh 12 Grain Bread, Morningstar Farms Veggie Grillers Original, Borden Fat Free American Cheese Singles. 晚餐: Aldi Spanish Olives, Cabbage, Baguette, Feta Cheese, Extra Virgin Olive Oil, Tomatoes. 小食/其他: Frozen Orange Juice (Reconstituted with Water), Great Value Fudge Striped Shortbread Cookies, Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Baker's Corner Marshmallow Creme, Lifesavers Sugar Free Pep-O-Mint Mints. 更多的......
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稳定体重
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