|
Perma-Abs Day 102
Waist = 33 7/8"; No Change
Quote du Jour
"Nobody cares. Work harder."
- Random Fat Chick's Hoodie
Target Waist = 32" - 34"
Target Scale = 195# +/- 5#
|
88.1 公斤
最近减少: 3.1 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
|
|
1920 千卡
|
脂肪: 107.66克 | 蛋白质: 145.50克 | 碳水物: 90.51克.
午餐: Butter (Salted), Olive Oil, Costco New York Strip Steak, Feta Cheese, Kroger Eggs (Large). 晚餐: Hellmann's Real Mayonnaise, Essential Everyday Deli Style American Cheese, Butter, Holsum Wheat Club Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon. 小食/其他: Feta Cheese , Pompeian Red Wine Vinegar, Tomatoes, Onions , Cucumber (Peeled) . 更多的......
|
一个星期减少1.3 公斤
|
 评论
|
|
Lol, nobody cares except yourself. Let's go Jimmie 👍👍👍
|
Never stop JPOP!! Lets go! 👍
|
funny, I read that completely differently. "Nobody cares = blah blah blah, whine, whine, whine. Work harder. "
|
nice job, JP ... i aspire to that waist size, sub 34
|
|
|
I care too Jimmie!👍😊
Katsolo-too funny! 😁
2021年09月28日 会员：: Shrewdness
|
We are care...so there!!!
|
@kat Roger that. The denizen of said hoodie was grinding her ass off. It was a good look.
2021年09月29日 会员：: jimmiepop
|
|
|