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YAY! 6 pounds in the first week! I am so excited. I haven't had fast food all week! The first few days were hard because I was hungry, my healthy foods weren't hitting the spot. But, I am feeling better and now am definitely more motivated! YAY!
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93.0 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 100％.
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1526 千卡
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脂肪: 45.49克 | 蛋白质: 65.04克 | 碳水物: 222.19克.
早餐: French Vanilla Coffee Creamer, Light and Fit, Double Fiber English Muffin. 午餐: 1/2 Yard Bird, Caesar Salad (small). 晚餐: broccoli, cream of mushroom soup, egg noodles, Beef Stew Meat. 小食/其他: Extra Butter, apple. 更多的......
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一个星期减少4.8 公斤
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