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Well that was a good packed weekend! Time to get it off!!
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94.0 公斤
最近减少: 17.1 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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714 千卡
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脂肪: 22.76克 | 蛋白质: 84.17克 | 碳水物: 50.63克.
午餐: Zucchini, Harris Ranch Ground Beef 93% Lean 7% Fat, Onions, Mushrooms. 晚餐: Broccoli Flower Clusters, Nature's Place Boneless Skinless Chicken Breast, Cauliflower (Frozen) . 小食/其他: Apples, Egg. 更多的......
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一星期增加3.2 公斤
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