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oceanladyjulia的日记, 2021年09月26日

Back up. Inflammation is like a yo-yo.
Took Lasix and Potassium
89.9 公斤 最近减少: 3.6 公斤.    还有: 17.3 公斤.    饮食准则: 合理的.

查看饮食日历, 2021年09月26日:
1305 千卡 脂肪: 46.90克 | 蛋白质: 97.20克 | 碳水物: 133.52克.   早餐: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Natural Delights Organic Medjool Dates. 晚餐: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O Turkey Burgers Original. 更多的......
一星期增加1.9 公斤


评论 
Thank you so much! Unfortunately, mine is a daily struggle. It doesn’t really flare because I’d constant. The longest it’s stayed stable was 4 days. I really seldom eat salt or salty foods. I’m trying. Thanks again !💜 
2021年09月26日 会员:: oceanladyjulia

     
 

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