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Oh wow, hallelujah! Officially in the 260's :D That's 45.6lbs of weight gone off my body!!
Couldn't be happier if I tried. Heading into town today to do some shopping, I'll be keeping it healthy all day, I've realised that Friday are nearly ALWAYS the days I start to feel my control slipping. But, I refuse to go up in weight over the next few days.
FAILURE IS NOT AN OPTION.
:D :D :D
All smiles,
Have a great day everyone,
- T
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122.2 公斤
最近减少: 20.7 公斤.
还有: 22.4 公斤.
饮食准则: 100％.
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1190 千卡
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脂肪: 49.80克 | 蛋白质: 92.18克 | 碳水物: 91.58克.
午餐: Bread Stuffing, Chicken Breast, White Bread. 晚餐: Skinless Chicken Breast, Mozzarella Cheese, Jewel Irish Soda Bread, Light Mayonnaise, Light Mayonnaise, Jewel Irish Soda Bread, Mozzarella Cheese, Skinless Chicken Breast. 小食/其他: Peanut Butter, Green Mountain Coffee Hot Chocolate K-Cup. 更多的......
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一个星期减少2.5 公斤
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