在2021年09月24日体重纪录（没有日志纪录）
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62.2 公斤
最近减少: 20.8 公斤.
还有: 4.6 公斤.
饮食准则: 100％.
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1738 千卡
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脂肪: 123.24克 | 蛋白质: 138.03克 | 碳水物: 42.41克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Ken's Steak House Simply Vinaigrette Italian, Parmesan Cheese (Shredded), Athenos Feta Cheese, Great Value Real Bacon Bits, Cherry Tomatoes, Fresh Express Romaine Salad. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.1 公斤
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