little bit of expected seesawing after my fast, but the end result is I stopped gaining and my new "average" weight is 10lb lower than my previous "average."
A bit of upheaval in my life the next couple of weeks but after that I'll be able to hit it again, maybe another fast, maybe not.
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100.3 公斤
最近减少: 0 公斤.
还有: 34.6 公斤.
饮食准则: 合理的.
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一星期增加0.4 公斤
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