在2014年03月26日体重纪录(没有日志纪录)
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110.1 公斤
最近减少: 3.1 公斤.
还有: 58.0 公斤.
饮食准则: 合理的.
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1365 千卡
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脂肪: 112.43克 | 蛋白质: 66.45克 | 碳水物: 23.30克.
早餐: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. 午餐: Parmesan Cheese (Shredded), Salad Dressing, HEB Fully Cooked Grilled Sliced Chicken Breasts, Cos or Romaine Lettuce. 晚餐: Birds Eye Broccoli & Cheese Sauce, Chicken Skin, Publix Rotisserie Seasoned Chicken. 小食/其他: Taylor Ham, Nutiva Organic Extra Virgin Coconut Oil, Splenda No Calorie Sweetener with Fiber, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Fat Bombs with Almond Butter. 更多的......
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一个星期减少0.2 公斤
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