在2021年09月20日体重纪录（没有日志纪录）
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105.8 公斤
最近减少: 2.1 公斤.
还有: 15.1 公斤.
饮食准则: 100％.
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1545 千卡
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脂肪: 41.47克 | 蛋白质: 55.57克 | 碳水物: 244.75克.
早餐: Tomatoes, Fountain of Health Organic Humm! Hummus, Baked Potato (Peel Eaten), Kirkland Signature Cold Brew Coffee, Silk Vanilla Almond Creamer. 午餐: Good Foods Group Plant Based Queso Style Dip, Tomatoes, Vevan Vegan Cheese, Stop & Shop SteamReady Broccoli, Onions, Mushrooms & Red Pepper, Trader Joe's Organic Firm Tofu, Baked Potato (Peel Eaten), Rosarita Organic Refried Beans Traditional, Don Pancho Whole Wheat Tortillas. 晚餐: Good Foods Group Plant Based Queso Style Dip, Cherry Tomatoes, Tomatoes, Rosarita Organic Refried Beans Traditional, Baked Potato (Peel Eaten), Sodexo Steamed Broccoli & Red Peppers. 小食/其他: Tomatoes, Cucumber (with Peel), Fountain of Health Organic Humm! Hummus, White Pita Bread. 更多的......
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一个星期减少2.3 公斤
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