在2014年03月24日体重纪录（没有日志纪录）
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63.7 公斤
最近减少: 19.3 公斤.
还有: 6.1 公斤.
饮食准则: 100％.
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1693 千卡
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脂肪: 124.18克 | 蛋白质: 105.22克 | 碳水物: 43.55克.
早餐: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 午餐: Collards, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Green Peppers. 晚餐: Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Kale, Olive Oil, Butter, Coffee and Chicory, Collards, Green Cabbage, mocha pot de creme. 小食/其他: Egg, Coffee and Chicory, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Peanut Butter, Celery, Coffee and Chicory. 更多的......
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一星期增加0.5 公斤
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