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Oh my goodness!! Sooo close!! It’s crazy because now when I step on the scale it reads in the 190’s before it goes those couple digits up to 202!! 🙌🏼
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91.7 公斤
最近减少: 19.4 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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959 千卡
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脂肪: 39.71克 | 蛋白质: 85.44克 | 碳水物: 68.86克.
早餐: Coffee (Brewed From Grounds). 午餐: Cabbage, Tomatoes, Nature's Place Boneless Skinless Chicken Breast. 晚餐: Red Onions, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 小食/其他: Melba Toast, Oranges, Egg, Apples. 更多的......
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一个星期减少1.9 公斤
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