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Inflammation down
I want to stay under 20! I’m trying and moving as much as I can. I’m also watching everything I eat. I usually gain water weight every day I’m not taking Lasix. I’m hoping to go more days without taking it. 💯🌈
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90.3 公斤
最近减少: 3.2 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1202 千卡
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脂肪: 36.22克 | 蛋白质: 81.15克 | 碳水物: 145.08克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Toasted Whole Wheat Bread, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Bertolli Marinara Sauce, Zucchini . 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz), Natural Delights Organic Medjool Dates. 更多的......
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一个星期减少5.7 公斤
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