在2014年03月23日体重纪录(没有日志纪录)
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98.4 公斤
最近减少: 9.1 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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2481 千卡
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脂肪: 128.61克 | 蛋白质: 120.69克 | 碳水物: 211.19克.
早餐: Mexican Blend Cheese, Butter (Salted), Egg. 午餐: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Cheddar Cheese, Oscar Mayer Boiled Ham, Oscar Mayer Boiled Ham, Kroger Value Wheat Bread, Mayonnaise. 晚餐: Ketchup, Denny's Sliced Tomatoes (3 Slices), Kraft 3 Cheese Mexicana Shredded Cheese, Butter, White Potatoes (Flesh and Skin), Ball Park Angus Beef Franks Bun Size, Ball Park Hot Dog Bun. 小食/其他: Cheddar Cheese, Red Delicious Apples, Dannon Light & Fit Greek - Vanilla (Cup), Strawberries, Albertsons Heavy Whipping Cream, M&M's Milk Chocolate M&M's, Great Value Mountain Trail Mix, Saltine Crackers. 更多的......
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一星期增加2.5 公斤
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