I've done it again 😌
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65 公斤
最近减少: 22 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1739 千卡
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脂肪: 65.09克 | 蛋白质: 108.29克 | 碳水物: 185.40克.
早餐: Bananas , Raisins, Oats sweet peanut butter. 午餐: Aubergine Stew 🍆, Egg. 晚餐: White Rice (Long-Grain) , Green String Beans, Tesco Unsmoked Streaky Bacon Rashers, Chicken Breast. 更多的......
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一个星期减少0.9 公斤
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评论
well done, uv done incredible, ur an inspiration, u must be so proud x
2021年09月15日 会员:: heatherboardman
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Quite pleased. I'm nearly done on my fat loss journey. I think I can still go down a few more kg though. Will pick up again after my birthday weekend break 😃
2021年09月16日 会员:: HodgeSAFC
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Nice job. Congrats on meeting your goal - Very well done
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