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So this long weekend has been good and bad. I have lost weight by eating less so that I could drink beer and not be affected. I know this is not good. Now its over. I made a healthy breakfast and packed a healthy lunch so that I won't be tempted to go out and buy fast food while I am out with my friends. Hope everyone is having a wonderful memorial weekend.
God bless to the soldiers and their families.
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87.4 公斤
最近减少: 3.4 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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一个星期减少1.0 公斤
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