在2014年03月21日体重纪录(没有日志纪录)
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97.7 公斤
最近减少: 9.8 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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2701 千卡
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脂肪: 116.80克 | 蛋白质: 131.30克 | 碳水物: 289.06克.
早餐: Great Value Mountain Trail Mix, Egg, Kroger Value Wheat Bread, Kraft 2% Milk American Cheese Singles. 午餐: 1% Fat Milk, Bananas, Kraft 2% Milk American Cheese Singles, Egg, Kroger Value Wheat Bread. 晚餐: Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Domino's Pizza 14" Hand Tossed Sausage Pizza. 小食/其他: Colby Cheese, 1% Fat Milk, Trader Joe's Organic Raw Honey, Cottage Cheese, Kraft 2% Milk American Cheese Singles, Saltine Crackers, Burger King Double Cheeseburger, Chocolate Chip Cookie, Saltine Crackers, Kraft 2% Milk American Cheese Singles, SuperPretzel Soft Pretzels (with Salt). 更多的......
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一星期增加0.3 公斤
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