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I've been depressed and not accountable. facts.
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72.4 公斤
最近减少: 17.4 公斤.
还有: 14.8 公斤.
饮食准则: 合理的.
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999 千卡
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脂肪: 18.74克 | 蛋白质: 96.28克 | 碳水物: 127.97克.
早餐: Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Sweet Leaf Stevia, Chobani Coffee Creamer Vanilla, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee. 午餐: Coca-Cola Coke Zero (Can), Costco Beefsteak Tomato, Black Pepper , Paprika , 365 Organic Low Sodium Chicken Broth, Yogi Tea Green Tea Slim Life, Cabbage , Boca Original Vegan Veggie Burgers, Green Peppers . 晚餐: Coconut Secret Raw Coconut Aminos, Ray's Lemon Pepper Seasoning, Kirkland Signature Wild Alaskan Pacific Cod, Cabbage, Broccoli. 小食/其他: Albanese Mini Gummi Worms, Metamucil Sugar Free Metamucil. 更多的......
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一星期增加1.0 公斤
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