在2021年09月13日体重纪录（没有日志纪录）
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111.6 公斤
最近减少: 4.9 公斤.
还有: 21.4 公斤.
饮食准则: 合理的.
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1250 千卡
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脂肪: 45.50克 | 蛋白质: 107.00克 | 碳水物: 146.50克.
早餐: Sabra Guacamole Classic Singles, Aunt Millie's 35 Calorie Honey Wheat Bread, The Biggest Loser Celery Sticks. 午餐: Great Value Hard Boiled Eggs, Oscar Mayer Turkey Bologna Cold Cuts, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft American Cheese Slice. 晚餐: Hillshire Farm Oven Roasted Turkey Breast, Hormel Turkey Pepperoni 70% Less Fat, Ole Extreme Wellness High Fiber Low Carb Tortillas. 小食/其他: Swanson Sipping Bone Broth, Swanson Sipping Bone Broth , Pepsi Pepsi (16.9 oz), Ole Extreme Wellness High Fiber Low Carb Tortillas, Hormel Turkey Pepperoni 70% Less Fat, Hillshire Farm Oven Roasted Turkey Breast, Great Value Energy Electrolyte Lemonade Drink Mix, Kraft 3 Cheese Mexicana Shredded Cheese. 更多的......
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一个星期减少0.8 公斤
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