在2021年09月13日体重纪录(没有日志纪录)
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54.9 公斤
最近减少: 4.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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2085 千卡
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脂肪: 86.57克 | 蛋白质: 124.06克 | 碳水物: 198.26克.
早餐: Chobani Key Lime Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Chobani Greek Yogurt Pineapple on The Bottom, Chi-Chi's Restaurant Style Mild Salsa, Goya Black Beans, La Banderita White Corn Tortillas, Tillamook Shredded Mexican Blend Cheese, Water. 晚餐: Impossible Foods Impossible Burger, Wegmans Watermelon, Safeway Select Original Moose Tracks, Signature Select Ranch Dressing, French's Classic Yellow Mustard, Sweet Pickle Relish , Dole Colorful Coleslaw, Green Giant Whole Kernel Sweet Corn. 小食/其他: Icelandic Yogurt, Robert Irvine's Fit Crunch - Peanut Butter. 更多的......
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稳定体重
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