在2009年05月25日体重纪录(没有日志纪录)
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85.4 公斤
最近减少: 1.7 公斤.
还有: 28.7 公斤.
饮食准则: 不选择.
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2185 千卡
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脂肪: 70.66克 | 蛋白质: 87.65克 | 碳水物: 311.86克.
早餐: flintstones sour gummies vitamins, organic red raspberry preserves, Classic Honey Wheat Bread, Publix Corn Flakes, Lowfat 2% Milk. 午餐: classic honey wheat bread, lowfat 2% milk kroger, chocolate ice cream , hot & spicy barbecue chips , dandy celery sticks, publix oven roast turkey breast, chiquita banana, sargento reduced fat provolone, deli sweet ham, kraft real mayo . 晚餐: classic honey wheat bread, Organic Balsamic Vinegar, 100% pure apple juice with vitamin C, greenwise organic baby lettuce salad, red potatoes, publix boneless skinless chicken breast, Extra Virgin Olive Oil, publix french style green beans. 小食/其他: fun size, chocolate ice cream. 更多的......
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一星期增加4.1 公斤
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