在2014年03月20日体重纪录（没有日志纪录）
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92.1 公斤
最近减少: 0.5 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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2059 千卡
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脂肪: 87.75克 | 蛋白质: 84.45克 | 碳水物: 253.74克.
早餐: Costco Gourmet Chocolate Chunk Cookies, Nesquik 25% Less Sugar Chocolate Powder, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . 午餐: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. 晚餐: Oreo Chocolate Sandwich Cookies, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. 小食/其他: Skinny Cow Divine Filled Chocolates - Caramel, Potato French Fries, Fried Calamari, Nesquik 25% Less Sugar Chocolate Powder, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Costco Chocolate Chip Cookie. 更多的......
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一个星期减少1.0 公斤
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