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HAVE NOT WORKED OUT IN 2 DAYS,BECAUSE OF VIRUS, BUT WILL BE BACK ON FRIDAY. JUST LOVING MYSELF!!!!
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83.5 公斤
最近减少: 2.7 公斤.
还有: 24.5 公斤.
饮食准则: 100％.
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485 千卡
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脂肪: 20.51克 | 蛋白质: 34.85克 | 碳水物: 42.92克.
早餐: Coffee (Brewed From Grounds). 晚餐: Baked Potato (Peel Not Eaten), Cooked Salmon, Baked or Broiled Shrimp. 小食/其他: Planters NUT-rition Heart Healthy Mix, Grapes. 更多的......
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稳定体重
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