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Ughhh what is wrong with me???? Why cant I keep focused on eating right and exercise.??? FOCUS LINDA!!!
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66.4 公斤
最近减少: 18.0 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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1124 千卡
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脂肪: 24.05克 | 蛋白质: 49.36克 | 碳水物: 183.23克.
早餐: French Vanilla Coffee Creamer, 2% Fat Milk, Regular Coffee, Corn Pops. 午餐: hearty wheat with flax bread. 晚餐: Raspberry Vinaigrette Dressing, Red Leaf Lettuce, Spinach, Sweet Potato, Atlantic Salmon (Farmed). 小食/其他: Greek Yogurt - Strawberry, Apples. 更多的......
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一星期增加0.7 公斤
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 评论
You will.... don't fight it ...Come on Linda let it happen....
Ok today's the DAY make it count....How's that!!lol
2011年03月10日 会员：: thecoach
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Thanks Coach! Gotta Love Ya! Today is THE DAY!!!
2011年03月10日 会员：: Lindajuliot
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