在2021年09月7日体重纪录（没有日志纪录）
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62.6 公斤
最近减少: 20.4 公斤.
还有: 5.0 公斤.
饮食准则: 不选择.
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1576 千卡
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脂肪: 125.57克 | 蛋白质: 93.82克 | 碳水物: 42.79克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. 午餐: Nature's Place natures place chicken thighs boneless skinless, Creme Fraiche, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Butter. 更多的......
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一星期增加0.8 公斤
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