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tephraim2的日记, 2009年05月22日

This week was hard because I had some friends in town and everything kept being centered around food. Also, in my line of work we are always being schmoozed by sales people with food and drinks.

Like for today for example breakfast and lunch is being provided by vendors and then Google is coming in with margarita's this afternoon. Soooooooo much temptation, but I WILL stay focused.

Anyway, despite all this i did manage to lose a pound. Could have done better but despite the obsticals, I think I did ok. Plus the week isn't over yet.
88.0 公斤 最近减少: 2.7 公斤.    还有: 13.2 公斤.    饮食准则: 合理的.
一个星期减少1.1 公斤


评论 
That's right! It ain't over til it's over! Keep up the great work---and remember that even if coworkers/friends are centered around food --you don't have to be! Food is a necessity, so think about what your body needs rather than what your tastebuds errantly want...at least that's what I did this week :) 
2009年05月22日 会员:: shannontegeler

     
 

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