在2014年03月17日体重纪录（没有日志纪录）
|
63.2 公斤
最近减少: 19.8 公斤.
还有: 5.6 公斤.
饮食准则: 100％.
|
|
1884 千卡
|
脂肪: 153.91克 | 蛋白质: 85.27克 | 碳水物: 44.82克.
早餐: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 晚餐: Corned Beef, Green Cabbage, Collards, Coffee and Chicory, Butter, Olive Oil, Green Cabbage, Kale, Heavy Cream, mocha pot de creme. 小食/其他: Olive Oil, Butter, Collards, Kale, Cabbage, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory. 更多的......
|
一个星期减少0.4 公斤
|
|
|