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Expected weight jump today -- it was worth it though. I had a really nice sendoff with close friends from work yesterday.
Be Happy!
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78.1 公斤
最近减少: 60.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2591 千卡
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脂肪: 105.74克 | 蛋白质: 75.46克 | 碳水物: 289.43克.
早餐: Pancakes with Butter and Syrup. 午餐: Shake Shack Black & White Shake, Shake Shack Regular Fries, Shake Shack Shack Burger. 晚餐: Beer, Pizza with Meat and Vegetables. 更多的......
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一星期增加7.0 公斤
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