在2021年09月4日体重纪录(没有日志纪录)
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91.2 公斤
最近减少: 2.3 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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989 千卡
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脂肪: 27.71克 | 蛋白质: 64.74克 | 碳水物: 130.36克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Chobani Lowfat Key Lime Blended Greek Yogurt. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates. 晚餐: Great Value Bottled Water (Bottle), Ruffles Original Potato Chips, Turkey Sandwich with Spread. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少2.5 公斤
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