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yay. going in the right direction
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70.9 公斤
最近减少: 18.8 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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1230 千卡
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脂肪: 58.89克 | 蛋白质: 59.96克 | 碳水物: 118.84克.
早餐: KeVita Sparkling Probiotic Lemon Cayenne, Calavo Avocado, Caesar Salad Dressing , Sour Dough Bread, Egg, Boca Original Vegan Veggie Burgers, Cos or Romaine Lettuce , Cabbage. 晚餐: Whole Foods Market Two-Bite Coconut Macaroons, Primal Kitchen No Soy Teriyaki Organic Sauce & Marinade, Swiss Chard, Fresh Selections White Sliced Mushrooms, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. 小食/其他: Barbara's Bakery Baked Cheese Puffs Original, Granny Smith Apples. 更多的......
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一个星期减少1.9 公斤
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