|
212.6
|
96.4 公斤
最近减少: 21.6 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
|
|
2360 千卡
|
脂肪: 115.94克 | 蛋白质: 97.76克 | 碳水物: 234.98克.
早餐: Campbell's Chunky Chicken Corn Chowder, Becel Margarine, Bread, My Whole Wheat. 午餐: Coffee, Peanut Butter, Becel Margarine, Bread, My Whole Wheat. 晚餐: Chapman's Vanilla Ice Cream, Kraft Asian Sesame Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Banana Bread, Scalloped Potato, Cooked Carrots, Pork Roast (Lean Only Eaten). 小食/其他: Something Special Red Chili Pepper Spread, Compliments Currants. 更多的......
|
一星期增加0.7 公斤
|
|
|