在2011年03月8日体重纪录（没有日志纪录）
|
102.1 公斤
最近减少: 23.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
|
|
1315 千卡
|
脂肪: 45.78克 | 蛋白质: 67.70克 | 碳水物: 155.53克.
早餐: Great Value Diced Potatoes, Center Cut Bacon, 100% Whole Wheat Thinwiches, Grape Tomatoes, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Fruit Naturals Mixed Berries, great value indulgent trail mix, Great Value Tropical Trail Mix, Light Fat Free Strawberry Banana Yogurt. 晚餐: Tostadas Caseras Amarillas Clasicas Amarillas Clasicas, Grilled Chicken Breast Strips, Natural Shredded Sharp Cheddar Cheese, Onions, Cilantro, Red Salsa, Mixed Salad Greens. 更多的......
|
一个星期减少7.6 公斤
|