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Ok, I'm officially reporting my 1 pound lost. I hope to see another pound by the end of the week. I'm please though.
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73.2 公斤
最近减少: 1.6 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1605 千卡
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脂肪: 72.86克 | 蛋白质: 85.46克 | 碳水物: 158.12克.
早餐: biscuit, Sausage Breakfast Patty, king cake, Gala Apples. 午餐: yeast roll, okra, catfish, Crinkle Cut French Fries. 晚餐: Blackeye Peas, Sensibly Seasoned Mixed Greens Lower Sodium, Turkey Neck. 小食/其他: Extra Chunky Peanut Butter, 100% Multi-Grain Bread, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Dry Roasted Edamame. 更多的......
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一个星期减少0.6 公斤
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